Thursday, June 4, 2015

Our Breastfeeding Journey

Our breastfeeding journey was such a roller coaster and I’m so thankful that I was able to nurse Eleanor for as long as I did. We went a whole fourteen months and I loved the bond that it helped us form and loved holding her close to me, but we hit some lows along the way. I wanted to first share our story a few months ago, this post is nearly an entire year late, but I thought it would be best to wait until we were done when I would have to time to look back and reflect on what it meant to me (and us) and how I dealt with the struggles when I wasn’t in the trenches of pumping and nursing.It's also been on my mind with the upcoming arrival of our second child and I have such mixed feelings about doing it again. I definitely want to, but now I realize it's not as simple as I expected it to be.

Since getting pregnant I knew I wanted to nurse my baby, it just seemed to be the easiest and most natural path for me. I immediately signed up for all of the classes my health provider offered. I didn’t read any books about it because I figured it would be a stroll in the park for us- oh she’s hungry? Just put her to your breast! Around that same time, Julia of Girl in the Red Shoes started featuring bloggers’ journeys with breastfeeding and I learned it was going to be a little tougher than I first Imagined. I guess I just never thought about the intricacies of supply, latching, or the possibilities of infection. I figured I’d learn more from the class I signed up for, but after the class I was really disappointed. They went over breastfeeding in the most basic of terms that would only be a benefit to someone who had no idea about the concept in general. One thing that I was hoping to learn more about was pumping! How the heck does it work, when do you do it, and what do you do with the milk afterwards. I eventually learned the ropes of that too though.

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Fast forward to Ellie’s birth when we were wheeled over to the quiet room for bonding, Ellie latched right away and nursed for nearly an hour. Then throughout our hospital stay, whenever she was hungry I would nurse her and she would latch right away and it was beautiful. I was so thankful that we were starting off on the right foot. Before leaving, I sat with two lactation specialist and they praised my every move and said I was a natural! We practiced different nursing holds and away I went thinking this would be one of the easiest jobs of motherhood. Ha ha.

My milk came in five days after she was born and things were all honky dory, I’d feed her on demand and she was having regular bowel movements. After a few weeks, I was exhausted and worn out from nursing 24/7. Ellie would nurse for hours, she was constantly falling asleep at the breast, and if she was upset the only thing we could do to calm her was to nurse. I never understood how sleep deprivation could be used as a torture tactic in war until I had an infant. After about four weeks I made an appointment with a lactation consultant and we discovered through weighed feedings that I was making about 1-2 ounces less than needed in order to give Eleanor a full tummy. I felt terrible. No wonder she nursed all the time and cried a lot- poor girl was starving! I felt like such a failure and was embarrassed that I didn’t realize it sooner. I wasn’t ashamed to supplement with formula, in fact I was thankful formula existed and she could get the nutrients she needed. I was disappointed in myself (which I realize now is ridiculous). I was watching what I was eating, nursing on demand, drinking water, I started taking supplements to help give my milk supply a boost and it was all helping, but I couldn’t shake the feeling of not having enough. Luckily, Ellie took to a bottle and went back and forth between bottle and breast easily. I also worried about that as well! I didn’t want to give her a bottle too soon and I didn’t want her to refuse the breast because the bottle was easier to eat from.

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We had to supplement her feedings for about 2 weeks before I was able to produce enough milk on my own. I was so happy to finally be where she needed me to be and thought things were looking up. To keep up my milk supply and create a small stash, I pumped after she went to bed, woke up around 2am to pump, and then pumped again at 5am. I did this for months. I was so tired! I finally was able to stop my midnight pump session, but would start that back up anytime my supply dipped. When I went back to work, I still pumped after she went down and woke up extra early to pump again. Then I pumped three times while at work and it would only give me enough milk for one day at daycare!

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There were a lot of times I felt like giving up or switching to only formula, but I felt like it was such a small sacrifice that I could keep going. My main goal was to pump for one year, but with how difficult it had been I broke it up to nurse for three months, 6 months, 9 months, and then a year. Every milestone I met kept me motivated to keep going. I only have X amount of months left, I can do it! Seeing how close I was with Eleanor, how attached she had become to me, and seeing how healthy she was (she only had one cold!) were all benefits to the choice I had made for our family. I loved to nurse her, to hold her close, to know that the chunky thighs had come from nourishment that I provided to her.

With a new baby on the way, I'm really looking forward to nursing again, but I'm not going to be so hard on myself or beat myself over about it. I still have the same main goal of nursing for a year and plan to focus more on my diet to hopefully help my supply. I loved nursing and I'm excited to build that bond again with our little one.

How was your breastfeeding experience? What choices worked best for you?

11 comments :

Unknown said...

Good for you for sticking with it for so long! I don't know if I would have continued to breastfeed if it wasn't easy. I feel so bad when I hear that others mama's struggle with it. I'm one of those women that never read a book or took a class...and Kimber latched on minutes after she was born and we didn't have any issues for 12 months. But to be honest, I am worried that when we decide to have baby #2 - it's not going to be as easy!!

Lorie said...

I'm so thankful for this post! You have no idea! I did nurse as well for a good 6 months. It just got more and more difficult to nurse with my busy job. Stress took a toll on my supply, but this post is motivating me to try even harder with the 2nd. While I was on leave I pumped all the time, and tried to stock up as much as I could. Pumping at work was just not my favorite. Let down took too much time, and I wasn't getting as much as I wanted for it to feel "worth it". What supplements worked best for you. I supplemented as well, even made the cookies. I do hope we have awesome nursing experiences with our second. :)

Kristen said...

Deanna- that's awesome! I hope it's as great of an experience and easy for you the second time around!

Kristen said...

Lorie- Breastfeeding is tough work! Pumping while working was the worst for me and I absolutely hated it. For supplements I had oatmeal every morning and took fenugreek, which helped. The lactation cookies did nothing for me though.

AmandaG said...

I have two kids with another on the way. With my first, I nursed him while home for two and a half months. Towards the end, I would pump whatever breast I wasn't nursing from and was able to get a few ounces quickly. Once I went back to work, and I didn't pump while there, my supply lowered dramatically. I tried to continue nursing him in the evenings and mornings, but soon after had to stop. I was okay with it. I went in to the the whole thing without having a plan, because I knew I had no idea how breastfeeding would go for us. I was happy that I was able to breastfeed because I knew it was difficult for some.

With my second, I breastfed her for 6 months. After three months of maternity leave (which the nursing went well, though I was exhausted), I was able to pump at work. I got such a little supply from it. I could maybe make one bottle for her. But I kept it up for another three months. One day I forgot a part of my pump and I just knew I was at my wits end with it and decided to stop. It was so stressful by that point and I knew that getting to six months was great. She continued to nurse in the evenings for about another week, and then we were done.

I am just going to take it one day at a time with the new baby. I hope she nurses as easily as the other two. Thank you for sharing your story!

nessers said...

Wonderful post! Breastfeeding is one of the hardest, but most rewarding, things to do as a mom. I breastfed for a year but struggled with supply issues toward the end and supplemented with formula. Looking back, I wish I had been a little easier on myself and cut myself some slack. I got really stressed about supply, pumping frequency, and about having to use formula and now I realize that I did the best that I could and I did a great job.

Carolyn said...

Thanks for sharing this! There are definitely difficult parts to breastfeeding, but the special bond with your baby is so special!!!!

Unknown said...

Great post!! I nursed my first for 17 mths, but it was not easy!! I couldn't believe that something so natural could be so difficult. I worried about everything, and even though I didn't have supply issues, I was always concerned he wasn't getting enough. My second is 7 mths, and nursing this time has been so much easier!! You also have a much stronger supply the second time too. You're going to do great!! And u look fab, btw:)

Jen said...

Just like you I always knew I wanted to nurse my babies if I was able to. I made it 10 1/2 months with my daughter and although I hoped for an entire year it just wasn't realistic for me since I was expecting our 2nd baby already.

I pumped like crazy since my supply was so intense and built a huge supply of milk in our freezer. My daughter took a bottle perfectly until she got teeth (at three months) and then wanted nothing to do with a bottle any more so I was always with her for on demand feedings. It was amazing to feel so needed by her and I loved that I had an excuse to be a helicopter Mama that was constantly with her baby. She is almost 15 months now and the bond we have is outstanding plus she is still the world's best snuggler!

With my 2nd due in a matter of days I am excited to start the journey all over again. I am going to push for bottle feedings more often though so my husband can spend time bonding and feeding our babe this time around too. We will see how it goes!

Jen said...

Just like you I always knew I wanted to nurse my babies if I was able to. I made it 10 1/2 months with my daughter and although I hoped for an entire year it just wasn't realistic for me since I was expecting our 2nd baby already.

I pumped like crazy since my supply was so intense and built a huge supply of milk in our freezer. My daughter took a bottle perfectly until she got teeth (at three months) and then wanted nothing to do with a bottle any more so I was always with her for on demand feedings. It was amazing to feel so needed by her and I loved that I had an excuse to be a helicopter Mama that was constantly with her baby. She is almost 15 months now and the bond we have is outstanding plus she is still the world's best snuggler!

With my 2nd due in a matter of days I am excited to start the journey all over again. I am going to push for bottle feedings more often though so my husband can spend time bonding and feeding our babe this time around too. We will see how it goes!

Jill @ Bluegrass Belle said...

I enjoyed reading this! Good for you for sticking with it and making it so long! I'm about a week shy of 11 months of nursing and pumping and I'm hoping to keep going as long as he is interested. I love providing for him but there are definitely those times it gets exhausting. He's pretty worth it when he gives me that gummy smile :)