Tuesday, August 13, 2013

The Baby Blues

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I'm still writing my birth story and hope to share it with you all soon. I had a really wonderful experience, but writing everything down is still emotional. Ellie's birth was the best day of my life- the day that all my dreams had come true. I would finally have everything I wanted in life- a wonderful and loving husband, and a family that was my own. The days and weeks after Ellie joined us were wonderful, I felt great, I was recovering from the c-section well, and Ellie was such an easy baby. Don't get me wrong, motherhood was hard, but it wasn't harder than I had expected.

Around week 3 is where it got really tough for me. I got the baby blues. Actually, I had it for a while, but didn't realize it had found me until I was through the storm. I cried a lot. A lot. Often times if Ellie cried, I would cry. If someone made a joke, I cried. I felt alone, even though Matt is so hands on and I had tons of family who came over to help when Matt went back to work. My mother and grandmother would come and clean, cook, and help with Ellie. I would go to my mother in laws home and spend time there, socializing and running errands. But, I worried all the time. Is she sleeping enough? Am I playing and cuddling with her enough? Is she eating enough? Am I producing enough milk? Is she too hot or too cold? If there was something to worry about, I worried about it.

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At this point, I had just stopped sleeping upright on our couch (our bed was too hard to get in and out of after the surgery), and Ellie was nursing nearly 24/7 and she wanted to be held all day long. I was tired. I was still sore from the c-section, and I was cranky. We could get her to sleep in her swing a lot, but not every time she was down. There were so many changes and I didn't know if I could keep up emotionally.

I doubted myself and everything I was doing. I felt like I had set this bar so high and had just failed. I loved this beautiful little being with all my heart and did everything I could to keep her happy, nourished, and healthy.  I am responsible for this little girl and I want to give her so much love and parent her in the way that she needs, to bring her up to be loving, thoughtful, generous, responsible, to be herself and so much more.

I poured over Baby Center, What to Expect- any baby website- to gain as much knowledge as I could about how to be the best mother. Hold her this way, burp her that way, buy these toys. Honestly, I just overwhelmed myself without even knowing it. The internet is such a wonderful resource, but man is there so much out there.

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At night I would check myself to see how my thoughts were. I never resented Eleanor and I didn't have dark thoughts about myself. I knew I didn't have postpartum depression, but I wanted to keep myself in check so I could get help for it right away if I felt it got worse or if my feelings of  emotional overload didn't go away. My body had just been through the ringer, my hormones were all across the board, if my feelings kept on or worsened I knew I would need to talk to someone.The feelings I had weren't there all day long, it didn't consume me 24/7, but they were there and came on in huge waves. My feelings included guilt, being judged by everyone, exhaustion, I could cry at the drop of a hat, resentment to others, and insomnia. Then on top of it, I was embarrassed and ashamed I felt this way.

I had two days/nights in a row where I was by myself and Ellie was waking up every.single.hour. She was crying a lot, she cried during nursing, and I was exhausted. My sweet, sweet sister-in-laws came and stayed one night with me each and helped take care of Ellie so I could get a full night's rest. It was the most thoughtful and helpful thing they could have done. I talked to them about my feelings and how I was just beating myself up. They told me how I was doing such a great job, that every mother feels like this, and it's just the baby blues- it will pass. They talked to me about trusting my instincts and to keep doing what I was doing. What I was doing was the right and best thing for Eleanor. After getting more than 2 hours of sleep in a row and talking to someone who knew exactly what I was feeling, I felt like a new woman. I felt like I could conquer the world. I felt like myself again.

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The next few days was like a whole new world. Some days were still tough, some days I was still exhausted. Having my family, a supportive husband, and finally realizing that I was making the right choices for Ellie and what I was doing was perfect for our family. It's been so hard for me to write this post and I cried so many times remembering that awful feeling I had. Not wanting to tell anyone or talk about it with my husband because I felt so guilty and ashamed. I wanted to write this post share my story with you that it's OK to have moments like this postpartum and to talk it out with your spouses and other moms without feeling guilty or alone. These feelings are normal and will pass once your body balances out and you get the hang of being a new mom. You, your husband, and your little one are all adjusting and learning together. No one is Super Mom from the get go, you're going to make mistakes, you're going to have long cries in the shower, and it's OK. Cry it out and talk about it, love on your new baby and your husband, and get some sleep. These things can be the life raft you've been waiting for.

If you're going through the baby blues, know that you're doing fine, you're not alone, and you are loved. If I was next to you, I'd give you the big hug you need and the shoulder to cry it out. Please, if you have any questions or want to talk, please feel free to email me at lovelipstickandpearls@ymail.com.

29 comments :

Kate said...

What a candid post. You should be SO proud of yourself for coming to terms with the situation and for sharing your story. I'm sure this post will help so many new moms... Ellie is such a doll and seems like such a happy baby. Happy baby's don't just happen -- I firmly believe it all starts with the parenting. You're clearly doing an amazing job! She's beyond beautiful, truly!!

Chelsea Mac said...

What a wonderfully honest and brave post Kristen! The first months of motherhood are so incredibly tough; between the lack of sleep, the constant worry and second guessing. It's amazing what some sleep and a little perspective can do. Ellie is so beautiful and looks to be thriving! I am positive you are doing such an amazing job as her mother. She's very lucky to have you!

Brooke said...

What a great post! I think it's so awesome of you to write about this. It will surely help so many new mamas out there who are feeling this way too.

KRISTIN said...

This brought tears to my eyes as I went through the exact same thing! I am sure this wasn't an easy post to write but you did a beautiful job and I know that so many mamas can relate this to this and so many mamas-to-be will appreciate your honesty. It is absolutely crazy what our bodies go through to get our little ones here safe and sound so it really shouldn't be a surprise that we lose it a little bit. I am so glad that you are doing better and got through it all! Ellie is lucky to have you. And thanks again for sharing AND for linking up!!! :)

Sarah said...

Thank you for sharing your story! I'm expecting my first baby, a girl, in 6 weeks and these are things that people never talk about. Everyone makes it sound like it will be a sleep-deprived but only happy time and these stories need to be shared more so that new moms don't feel so lost.

Schnelle said...

Thanks for sharing your story! I think this is basically first time mom syndrome. I had many of the same thoughts & feelings. I'm a worrier by nature so throw a newborn into the mix that relies totally on you for everything- you're bound to question everything and obsess. I still do. Everyone makes fun if how obsessed I am with her stools. Every time they change I panick that something's wrong.

April and Jason said...

I wish I had someone to talk to like you after having Wesley. Having a baby is HARD. I remember staying up at night rocking him while he is crying and I feel like I am going to die from being so tired thinking, "what is so fun about having a baby?!" "You should give condolence cards at baby showers, not congrats cards!" ha ha ha. And then, it is amazing how fast moms get the hang of things, and the baby sleeps and grows, and then you want to do it all over again because you realize how wonderful being a mom is. A crazy roller coaster ride! THanks for your post. I know it will help a lot of people not feel alone!

ladylulu said...

This post truly hit home. Thanks for posting Kristin. I was never able to talk to anyone about it and I think it made it harder for me to get over it and it just prolonged it... Motherhood doean't doesn't get easier... but it does get more enjoyable with new milestones and such. But I too would tell all the new moms out there. Go with your gut. Everyone has an opinion... but not everyone gave birth to YOUR baby!!! Best of luck!

ladylulu said...

This post truly hit home. Thanks for posting Kristin. I was never able to talk to anyone about it and I think it made it harder for me to get over it and it just prolonged it... Motherhood doean't doesn't get easier... but it does get more enjoyable with new milestones and such. But I too would tell all the new moms out there. Go with your gut. Everyone has an opinion... but not everyone gave birth to YOUR baby!!! Best of luck!

Anonymous said...

I love your honesty here Kirsten. It's not easy to expose yourself in that way, I'm sure your post has hit home with quite a few new mommies. Just know you are doing your best for your baby girl, no one knows better than what she needs is YOU!

Lindsay
LindsayJEveryday,blogspot.com

Melanie Chrystn said...
This comment has been removed by the author.
Kristin Thompson said...

I'm glad you're doing better, you were so brave to share all of this. Ellie is so cute!

xoxo
Kristin
crumbsandcurls.blogspot.com

Unknown said...

What an honest post ! So sorry you felt the blues . I had mild blues with my feat because my dad was sick and it was a tough time. With my second ive never been happier ( its actually what made me realize inhadthe baby blues with my first ... I was in denial ) glad you are feeling better ! But I worry ... All te time ... All day! Lol ( my little one is 3.5 months

Raising in NYC said...

Kristen, I feel like all new moms experience the blues. I know I had them and after having a conversation with my BFF and many cries later I got through it :) Thank you for being so courageous and amazing to express your feelings to us. You are going to reach many new mommies out there with your words. God Bless you & your beautiful family. You are a great mom! Thanks for sharing, xo

Carolyn said...

My friend - this post is so well written! Thank you for being so honest about how you were feeling! It's so good to get it out and let other moms know that it is normal, and it's OK! :) Thank you for sharing your story! I really appreciate it!

Melissa {Persnickety Plates} said...

I'm not even a mom (yet) & I appreciated your honesty. xo.

Meg O. said...

It's amazing how honest and real you were with yourself throughout the whole process of having the baby blues. Love this post so much! Thank you for sharing. I can totally relate to some of this.... My emotions are just all over the place after having K. I can't even tell you how much time I spent on babycenter or reading a ton of books.

AmandaG said...

Sleep deprivation is no joke. Throw in a very needy and helpless little beautiful bundle of joy plus hormone craziness, and it makes for not the best times. I remember being up in the middle of the night and crying and crying and thinking I was insane for having another baby and then after getting some sleep, waking up and feeling like I could take on the world. It was insane! Thanks for sharing. This was a great post. I hope you are having a great day!

Whitney M. @ The Married Me said...

I don't see anything shameful in this post at all! Thanks for sharing so openly!

#mommylife said...

aw thank you for being so open! I too have had my share of shed tears! Especially in the first few weeks.. I would hear the hubbs in the garage with his friends laughing having a great time, meanwhile i'm dealing with a screaming baby.. resenting him.. but it's so important for us to speak up like you did with your SIL's and hubs so then people can start helping out..thanks for sharing and the pictures are adorable!

Ella Pretty Blog said...

Love what you shared - I'm glad it's up there for other people to read and understand before they go through it themselves - and prevent them from thinking that they're alone.

And I'm also glad to hear that you're getting lots of family support and help. Sleep deprivation is no joke - and just being able to have some uninterrupted rest can make all the difference in the world!


Leslie said...

Love your post. I struggled with this too for about 3 weeks. It was HARD! I was dealing with the normal baby blues, crazy hormones and some major post partum anxiety as well. So thankful things have gotten easier and we have so many friends, blogs and resources out there to help! xoxo

theempowermentmethod said...

This was well written, I think all moms can relate to how you feel. I am looking forward to your birth story! Expecting my 3rd baby, but it will be our first c-section. Please share any recovery/care tips, thanks!

Lyndsy said...

you are so cute! i am sorry you had moments of sadness and doubt :( i have zero doubt in my mind that you are a perfect mommy in every capacity. i think it is amazingly strong of you to share your story with others :) you look incredible and little ellie is gorgeous :) congrats mama!

Kristen said...

Thank you all so much! Your kind words of love and support mean so much to me, writing this post was so emotional and scary for me to share. xoxo

Kristen said...

Nicole- Email me! I'll answer any c-section questions, I would be happy to talk to you about it!

Libby said...

I am so scared I will experience this all myself too. I have had problems with depression since I was a little girl and had been on meds for it for years until I finally kicked them about 2 years ago. When I first found out I was pregnant I got depressed. I have wanted nothing more to have a baby and be a mom my whole entire life btu for some reason it depressed me badly. I am sure it was just my hormones and even though I am super scared now I am now officially happy :) Really, really scared though! I am 100% doing placenta encapsulation though. I know it sounds wacky and sounds disgusting but my friend did it and swears by it. It helps with postpartum depression (which I am certain I"ll have), helps with milk supply, balances hormones and such. It may all be placebo effect but whatever, I'll take it!

Jennifer Silliman said...

Fantastic post!!! I'm the SE Regional Coordinator for PSI (postpartum support international) and also the producer of a documentary all about maternal mental health, called Dark Side of the Full Moon. We've shared lots of stories on our Facebook and would love to share this post on our site. Please visit our FB page at www.Facebook.com/darksideofthefullmoon

Jill @ Bluegrass Belle said...

I just want to give you a huge hug. Obviously I've never experienced the post-baby blue since I haven't been able to have a baby yet, but I have struggled with depression for 10 years if not more. I understand the ashamed feeling :( Obviously, that scares me to death of how I might feel if/when I do have a baby. Hang in there, and be proud of yourself for sharing your story. Talking about these things is what helps chip away at the stigma to let other people know it's okay. No one should ever doubt that you love little Ellie or that she is healthy and well-cared for! She looks happy as a little clam in her pictures :)